I bought mostly to see if I could stop having terrible cramps in my legs. I am very pleased to say that they are so much better. Along with drinking more water they have almost completely stopped. I am finding that I am sleeping a little better too.
Abs fantastic into 2nd week and just now seeing that there us a start to a glow with my skin and hair .
I wasn’t sure at first as my stomach didnt like the capsule they came in
But once I opened them up and used it in a yogurt
I started to feel the benefits
and I will be getting them again in the future